Thrive Anywhere’s latest printable (or fillable!) “Contentment Over Craving” workbook cuts right to the root—blending neuroscience, positive psychology and down-to-earth coaching to help users break free from overwhelm, digital distraction and material addiction.
Every page blends science-backed insights and real-world coaching techniques, with actionable exercises like:
1. The Scarcity Brain self-assessment (helps your people identify and shift old patterns)
2. Daily gratitude streaks (proven to rewire the brain for contentment)
3. Micro-habit trackers for values-based living (so results stick)
4. Cognitive-behavioral prompts and triggers mapping—unique, practical tools anyone can use
5. 30-day challenge templates to reinforce new habits for good
It means easy wins for your clients, and no content creation stress for you.
Upload, share, or sell instantly, or use the workbook as ‘live’ coaching material to cultivate powerful changes in your clients and their business.
