Functional fitness refers to exercises and movements that mimic or directly relate to activities of daily life. These exercises are designed to improve overall strength, flexibility, balance and coordination with a focus on enhancing the body’s ability to perform daily tasks efficiently and safely.
As such, functional fitness has gained significant popularity in recent years due to its practical and holistic approach to exercise, making it a valuable addition to any health and wellness platform. Whether you’re looking to educate your audience, attract new clients, or diversify your content offerings, incorporating content on functional fitness can be a game-changer with Piggy Makes Bank’s “Adopting Functional Fitness” PLR package.
This bundle includes:
• 5 high quality articles—minimum of 400 words
• 5 social-friendly images that also work as blog post images
• 5 e-mails written to promote each articles
• 5 social media posts
• E-book compilation of the articles
